Can I lift weights with de Quervain’s?

Understanding De Quervain’s Tenosynovitis

You’re probably wondering what De Quervain’s tenosynovitis actually is, right? It helps to have a good grasp on this condition because knowing more about it gets you on the path to dealing with it better. So, what’s the deal with De Quervain’s and what might cause you to end up with it? Let’s break it down.

What is De Quervain’s Tenosynovitis?